Our integrated Wellness programme includes;

 

 
 
 
 
 
  • Onsite Massage

  • Yoga

  • Inspirational Health talks on;

  • Mental RESILIENCE, Nutrition & Sleep, relaxation techniques

    We look after both the physical body & the mind. We talk with your staff addressing their needs focusing and how we can help them, adapting our tailored programme to assist and empower them with their self-care health regime.


How Can A wellness Programme help your company?

We are not all Googles in this world able to provide snooker rooms, swimming pools and free lunches for our employees!

But having said that, the benefits to companies of having happy and healthy staff are many;

  • Fewer sick days

  • Better attitude when interfacing with customers

  • A more positive approach to their employer and an increased likelihood that they will talk about your company positively in their own time, becoming your brand ambassador.. and much more.

So how you achieve that without the snooker rooms and swimming pool?! 

We can help tailor a programme to suit your needs.

BENEFITS OF ONSITE MASSAGE:

  • Enhances immune system

  • Reduces stress

  • Relieves headache & migraine pain

  • Relaxes the body

  • Boosts energy

  • Increases circulation

  • Alleviates back pain

  • Improves flexibility

  • Releases endorphins & enhances mood

Just 10- 15 minutes of chair massage has been shown to significantly reduce blood pressure & cortisol levels*. Feedback has been very positive with staff feeling energised, relaxed and clear headed.

 

Your team will achieve deep relaxation, renewed energy and a focus for the day ahead. Staff will thank you for this perk and become an Ambassador for your Company.

Health problems in Ireland today are on the increase. It’s great to see three Government Wellness Awareness programmes this year, highlighting the importance of addressing ‘Wellness at work’.

The ‘Keep-Well Mark’

Launched by Ibec is an evidence based Wellness Accreditation for the workplace, helping Companies stand out in terms of health, safety and well-being for employers. Staff are looking for these work-place perks and incentives increasingly to help with every day stresses.

 
 

FAQ

LEARN MORE ABOUT BRINGING WELLNESS to your life!

Sign up to learn more about our wellness resources helping to bring wellness to everyday life.

What do you need to set up onsite massage?

A private space in your company. We look after everything else.

Can 15 minutes of  chair massage really help?

It sure can! Feedback has been staff feel great after a chair massage. Just 10-15 minutes of chair massage has been shown to reduce blood pressure and cortisol (stress) levels. *
(*American Massage Therapy Association)

Tell me more about your therapists?

They are fully qualified, experienced and fully insured. They are also passionate about their work.

 
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Achieve deep relaxation, renewed energy and a focus for the day ahead.

Integrated Wellness Services